Meet The Trainers

Jean Michelle

I specialise in one-on-one training, personalised programming, and long-term client development. Whether your goal is recovery, performance, or lifestyle transformation, my mission is to help you reach your full potential.

Sian Wigington

I specialise in pre/post natal mums, female specific training and weight-loss transformation. I work with all abilities, from beginners to seasoned gym-goers.

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Karen Real

I specialise in body sculpting, fat loss, strength training, glute development, and competition prep.

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Ciaran Keen

I specialise  in manual therapy, exercise-based rehab, performance coaching, acupuncture, and sport-specific testing—all designed to get you moving and performing at your best.

Abs Huthman

I specialising in strength and conditioning, circuit training, functional movement, and tailored nutrition.

Let’s build a stronger you—from the ground up.