Karen Real
Exclusive Trainer – Blackline Ascot Gym
About Me...
I started my fitness journey in Venezuela, where I taught a variety of group classes like Body Pump, Spinning, Zumba, and HIIT. In 2009, I moved into personal training and have since gained certifications in biomechanics, mobility, nutrition, and coaching with MBSC.
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I’ve also competed as an IFBB Bikini athlete, with 15 shows, 5 gold medals, and the title of 2019 Amateur Olympia Champion. That journey has taught me the value of consistency, discipline, and smart training—lessons I bring to every client I work with.
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My coaching style is friendly but focused, with every session tailored to your goals.
I specialise in body sculpting, fat loss, strength training, glute development, and competition prep.
Outside the gym, I enjoy open-water swimming, road cycling, and dancing to Latin music.