top of page
Blackline - Ascot Gym - Render 9 - Gym.png

BLACKLINE ASCOT GYM

KIT LIST

What’s Coming to Blackline Ascot Gym!

Cardio
 

  • 3x Air Attack Airbikes 

  • 3x Attack Row Rowing Machines

  • 2x Attack Run Curved Treadmills

  • 1x Attack Run Curved Treadmills (resistance)

  • 3x Ski Attack Ski Machines

  • 6x Freemotion Incline Trainers

  • 6x Freemotion Reflex Treadmills

  • 6x Freemotion Upright Bikes

  • 6x Freemotion Recumbent Bikes

  • 6x Freemotion Total Body Ellipticals

  • 2x Freemotion Coachbikes

  • 2x Jacobs Ladder

  • 4x Stairmaster Stepmills

​

Spin Studios
 

  • 12x Cycle Attack Indoor Bikes


Resistance - Attack Strength
 

  • 1x Chest Press

  • 1x Pectoral

  • 1x Dual Pec Fly/Rear Delt

  • 1x Easy Chin/Dip Dual

  • 1x Dual Abdominal/Back Extension

  • 1x Dual Hip Abductor/Adductor

  • 1x Dual Seated/Standing Abductor

  • 1x Standing Lateral Raise/Pec Fly

  • 1x Shoulder Press

  • 1x Lat Pulldown

  • 1x Dual Lat Pulldown/Low Row

  • 1x Low Pulley

  • 1x Seated Row

  • 1x Biceps Curl

  • 1x Tricep Press

  • 1x Rotary Torso

  • 1x Abdominal 

  • 1x Standing Calf

  • 1x Multi Hip

  • 1x Glute Machine

  • 1x Booty Builder - Back Extension

  • 1x Leg Extension

  • 1x Seated Leg Press

  • 1x Lying Leg Curl

​

Plate Loaded - Myo & Attack Strength
 

  • 1x Decline Chest Press

  • 1x Incline Chest Press

  • 1x Flat Chest Press

  • 1x Horizontal Bench Press​

  • 1x Shoulder Press

  • 1x Viking Press 

  • 1x Universal Front Pulldown

  • 1x Low Row

  • 1x Pullover

  • 1x Incline Row

  • 1x Biceps Curl

  • 1x Tricep Press

  • 1x Seated Calf Raise 

  • 1x Hip Thruster

  • 1x Rear Kick

  • 1x Hack Squat

  • 1x Leg Extension

  • 1x Squat/Lunge

  • 1x 45 Degree Leg Press 

  • 1x Lever Leg Press

  • 1x Multi Belt Squat Machine

  • 1x Lunge

  • 1x Squat Machine

  • 1x Standing Leg Curl

  • 1x Pendulum Squat 

​

Free Weights - Myo & Attack Strength
 

  • 3x Smith Machines (Counter Balance)

  • 2x Half Racks

  • 1x Power Rack 

  • 1x Multi Gym - Smith Machine with Weight Stacks

  • 1x Back Extension

  • 1x Vertical Knee Raise

  • 1x Adjustable Abdominal Bench

  • 8x Adjustable Benches

  • 1x Olympic Decline Bench​

  • 1x Olympic Flat Bench

  • 1x Olympic Incline Bench

  • 2x Utility Bench

  • 5x Plate Trees

  • Olympic Plates & Bars

  • Dumbbells 1-80kg 

  • Straight and EZ Barbells upto 50kg
     

Cables - Attack Strength
 

  • ​1x 4 Station (Lat Pulldown/Row/Tricep/Adjustable)

  • 2x Adjustable Hi/Low Pulley

  • 3x Dual Adjustable Pulley 

​

Functional
 

  • 10x Aerobic Step

  • 1x Braided Battle rope

  • 10x Abs Mats

  • 1x Soft Plyo Box Set (5 Piece)

  • Dual Grip Medicine Balls 3-10kg

  • 1x Free Standing Punch Bag

  • Competition Kettlebell 4-28kg

  • Sandbags 5-25kg

  • Fit Balls 55-75cm

  • 12 Metre Sled Track

  • 2x Power Sled

​

​​Accessories

 

  • 10x Olympic Clamp Collars

  • Angled Press Down Bars (Cable Attachment)

  • Angled Press Down Bars with Grips/End Plates (Cable Attachment)

  • Balanced V Bars - PU Grips (Cable Attachment)

  • Tricep/Bicep Bar (Cable Attachment) 

  • Fabric Stirrup Handles (Cable Attachment)

  • Lat Pulldown Bars (36 inch - Cable Attachment)

  • Multi Exercise Bars (Cable Attachment)

  • Revolving Bars (Cable Attachment)

  • Row Handles

  • Row Handle with Parallel Hand Grips

  • Stirrup Handles (Cable Attachment)

  • Tricep Ropes

  • Tricep/Bicep Bars

  • Adjustable Strap (Cable Attachment) 

  • Olympic Squat Bar 

  • Olympic Shrug Bar

  • Olympic Tricep Bar​​​​​​​​​​​​​

​

​

bottom of page